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One-Minute Mystic   One-Minute Mystic
Simon Parke


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Wake up your mind and soul with a mini meditation! Need a break from the mayhem of the modern world? Sometimes all you need is to give yourself permission to pause. You’re not looking for easy answers or quick fixes; but you haven’t given up on truth – truth that is deep enough to hold and transform the realities you live with every day. So why not try these simple steps?

Simon Parke draws on his popular column in the Daily Mail to open you to wide doors of awareness and possibility. One-Minute Mystic gives meditations for those who like to pause , but who don’t always know how to, or what to pause with. Just find a quiet place where you will not be disturbed, read through the meditation a few times, and allow its simple wisdom to inspire a shift within you. Wherever you are, and whatever your circumstances – it only takes a minute!


About the author

Simon Parke was a priest in the Church of England for 20 years, and is now a writer. His most recent books are One-Minute Mystic, Shelf Life and The Enneagram. He runs, leads retreats, meets with people looking for a new way in their life, and follows the beautiful game.


Publisher: White Crow Books
Published January 2010
Duration: 3h 54m
ISBN 978-1-907355-45-5
 
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“Children and the Light” by Peter and Elizabeth Fenwick – ALF Rose had this experience many years ago when he was ill with pneumonia as a young child of four or five. Suddenly I was out of my body and floating near the top of the window in my bedroom. I could see myself in bed and my mother kneeling at the side of the bed. She was crying and looked very distressed. I gazed at this scene for a little while and remember that I didn't feel any emotion at all and was completely indifferent to what I saw. Without any warning at all I was travelling very swiftly through a dense forest. Read here
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